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R E S O U R C E S

Pills on Spoons

When I recommend supplements I use Fullscript which has  the most comprehensive catalog of practitioner-grade supplements. Choosing high-quality, authentic, dietary supplements from Fullscript helps ensure the safety and efficacy of clinical protocols, providing the best possible wellness outcomes.

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How to videos & printed instructions about various herbal cooking, dosing and preparation methods

Image by Juan Encalada

Video tips on how to get the best tongue picture for your upcoming telemedicine appointments.

Image by Amanda Lim

Recommended recipes, TCM dietary guides, and dietary journals

 
 
 
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Studies, links, books, and more

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Videos and handouts for self care, moxibustion, gua-sha, acupressure, mediation, movement exercises